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Testimonials
  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our EFT Books and EFT Trainings for a more complete understanding. For more, read our EFT Info and Disclaimer Document

An emotional resolution for cold feet and hands

Leon Jay, from New Zealand, helps an elderly lady bring back circulation into her otherwise cold extremities. Partial progress is made by aiming EFT at the physical symptoms but it wasn't until emotional issues were cleared that complete relief was achieved.

By Leon Jay

Hi Gary,

I had an elderly client request a session for treating her cold extremities. Jan had been suffering from cold feet and hands for many years and nothing, not even a heater, seemed to really help.

I started by asking which was worse. It turned out that the coldness in her feet was a 9 on the 0-10 intensity scale.. We began with what we had to work with, 'even though I have cold feet”.', 'even though my feet are numb”'. After 2 or 3 rounds she stabilized at a 5. This was an improvement, of course, but we could not get below that.

I then asked her how she felt emotionally when she took her attention to her feet. She was unsure why but she had become very angry. I asked her what this anger reminded her of, or if she had felt it before. She suddenly had a look of shock on her face. She was recalling being 4 years old and just finding out that her father had hung himself. Because of the era in which she grew up, she had to be taken from home so her mum could recuperate, and because she no longer had financial support.

The anger came from the rejection she experienced and the lack of understanding her 4 year old self had about the situation. A couple of quick rounds later and this feeling had cleared. After working through some more emotional layers on this subject another insight came to her giving clarity to her situation.

'even though I'm angry at not being wanted”'
'even though I must be a bad girl who nobody loves to be sent away”.'
'even though mum doesn't love me any more”..

Her entire life she had been trying to please others so they would love her and not reject her. Even in her old age she was unwilling to take time for herself, time she most desperately needed. Again A few rounds of EFT clearing her blocks to supporting herself first and she felt lighter than she felt in years. What's more the circulation improved and had returned warmth to both hands and feet. The level was down to 1, which cleared completely when warmed near a heater.

She was most amazed at how quickly the underlying emotional issues surfaced, and how quickly they cleared. She now looks forward to her final years more relaxed and is happy to put her self first more often.

Leon Jay


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Important note: The ideas, procedures and suggestions on this site are not intended as a substitute for consultation with your professional health care provider. If you have any questions about whether or not to use EFT, consult your physician or licensed mental health practitioner. The information on this web site is of a general nature only, and may not to be used treat or diagnose any particular disease or any particular person. Viewing this web site does not constitute a professional relationship or professional advice or services. This site is not sponsored or endorsed by Gary Craig, the retired founder of EFT, and he assumes no responsibility or liability for the information contained herein. The testimonials and opinions and expressed by the individuals who contribute content are theirs only. No endorsement or warranty is explicit or implied by any entity connected to this web site of the site content or practitioners listed here. There is no guarantee that you will have the same results; by viewing these pages you agree to accept complete responsibility for your own health and wellbeing, and release and hold harmless this web site, its owners, agents, and employees, who are not liable or responsible for any claim of loss or damage to your or any person arising from any information or suggestion herein. If you do not agree to these terms, you agree to leave this web site.