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When the weather turns cold, how often do our thoughts turn to being at home cozy on the couch, fingers
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When the weather turns cold, how often do our thoughts turn to being at home cozy on the couch, fingers
If someone walked up to you today and offered you a guaranteed way to make your life less stressful, would
Two different EFTs are emerging to heal the human mind through scientifically supported techniques: Emotional Freedom Techniques and Emotionally Focused Therapy. Which is the best option for you?
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
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