Newcomers to Emotional Freedom Techniques, also known as EFT, tapping, and EFT tapping have come to the right place to learn about the healing power of EFT and all that it encompasses mentally, physically, emotionally and spiritually. This philosophy and approach to healing and relief is an alternative treatment for a multitude of pain points, challenges, traumas, emotional psychological, and physical pain. Join us on a journey of healing whether it is for you, a loved one, or even for strangers.

For those who are more practiced in EFT tapping techniques, EFT Universe is a community of rich information and caring individuals who want to help you enhance your skillsets and broaden your horizons. This can range from any of our specialized course in trauma, insomnia, anxiety, depression, physical pain, and so much more including the journey to becoming a certified EFT practitioner yourself.

We have a passion for seeing people heal, and we know that EFT is one of the quickest and simplest ways to produce healing. That healing can encompass body, mind, emotions and spirituality. When one part of our experience is healed, such as anxiety or depression, symptoms like physical pain often improve.

EFT uses elements of Cognitive Therapy and Exposure Therapy. These are combined with Acupressure, in the form of fingertip tapping on 13 acupuncture points. For that reason EFT is often called "tapping." Over 100 papers published in peer-reviewed medical and psychology journals demonstrate that EFT is effective.

Don’t just take our word for it though. Hear what other people have to say and what the research available shows about the effectiveness of EFT and the impact it has had on people’s lives. We strongly believe in the power and results of EFT. If you have any questions about the healing power of EFT, how it works, or how you can become a certified EFT practitioner, feel free to reach out and contact us.