Manifestation Is the Ultimate Goal – With EFT Tools, It’s Achievable
It’s a universal truth that you cannot be happy with someone else until you are first happy with yourself. Happiness
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It’s a universal truth that you cannot be happy with someone else until you are first happy with yourself. Happiness
According to a new study, meditation can create large and rapid drops in anxiety, depression, and many other psychological symptoms.
When the weather turns cold, how often do our thoughts turn to being at home cozy on the couch, fingers
If someone walked up to you today and offered you a guaranteed way to make your life less stressful, would
Two different EFTs are emerging to heal the human mind through scientifically supported techniques: Emotional Freedom Techniques and Emotionally Focused Therapy. Which is the best option for you?
One of the great privileges of my life has been to spend personal time with some of the most amazing visionary leaders of our time. I don’t just listen to their advice. I study their lives. What makes them so successful? One of the keys is consistency.
Many of us are carrying shame, blame, anger, guilt, resentment and other negative emotions inherited from our ancestors. Research shows that ancestral trauma can even alter the expression of our genes. How do we release these multi-generational patterns?
The great thing about EFT is that there are many issues you can successfully tackle yourself. For others, you’ll make more progress when you tap with a practitioner. It’s important to understand which is which.
Psoriasis is one of the most widespread autoimmune diseases worldwide. A recent study showed that after EFT, patients’ symptoms had reduced by 75%!
At an Energy Medicine conference I spoke at, I met Dr. Bill Bengston, a professor at St. Joseph’s College in
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
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