Theme: Regaining My Sense of Play
Movie & 9 Gamut: “I had a bad sailing experience”
A date with someone I wasn’t attracted to, felt pressure.
Breakthrough: “It was fun!”
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Theme: Regaining My Sense of Play
Movie & 9 Gamut: “I had a bad sailing experience”
A date with someone I wasn’t attracted to, felt pressure.
Breakthrough: “It was fun!”
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
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