There are several scientific studies on our research pages showing that EFT improves physical symptoms. As EFT reduces emotional stress, it can also help regulate blood pressure whether it's too high or too low. Make sure you tap on both your symptoms, and the emotional roots of stress. To get the most out of EFT, enroll for an EFT workshop, contact one of our certified practitioners, use the resources at our bookstore, and start with the free EFT Mini-Manual

Your Host,

Dawson Church, PhD
Best-selling Author of the Award-Winning Book The Genie in Your Genes.

Blood Pressure Case Histories


By Robin Bilazarian, LCSW

I saw a client Saturday at 9AM. We took her blood pressure at 9:00AM and it was 149/95. We talked for awhile and took it again at 9:15AM (144/98). Even though this reading was high, it was actually good for her because, during the previous week, it had reached 196/116.

Then she vented excitedly about her continuing difficulties at work and harassment there and we took it again after this venting, as she appeared calm at 9:35 AM. It was 131/89. Then we did five rounds of "mechanical" EFT using her Setup Phrase of "I deeply accept myself even though I am sick of this."

I stopped at five rounds because she began to yawn (often a signal that things have changed.) Her blood pressure at 9:50AM was 119/84!!!!! Absolute normal is 120/80!!! We used a blood pressure device she purchased for about $80.00. Specifically it was a OMR010 automatic blood pressure model Hem 712C.

Her physician also checked her blood pressure and her automatic monitor and verified their accuracy. Needless to say, I am thrilled and plan to buy one of these monitors as there are two people I work with who have asked me if EFT works with blood pressure.


I signed up to be part of a study but my blood pressure was so low that I could have been dropped from the study. This morning, when I was laying on the table, and while the ECG was going on, I did EFT: "Even though my blood pressure is low....." and did the tapping mentally as I could not move myself. After I did it for 3 times, it was time to take the blood pressure and what a surprise! The upper reading was 125 and I was always below 100 the whole day yesterday, maybe a couple of times (out of at least 20) it read 104.

I keep teaching the procedure to as many people as I can.