🎁🎄❄️ 50% Off Holiday Sale! ❄️ 🎄🎁

EFT Essentials

Using EFT For ...

EFT Helps Type I Diabetes: Blood Sugar Level Goes from 300 to 115

EFT for weight loss book
Dear EFT Community,

EFT user, Kate Flegal, tells of how she is using EFT to control her Type I diabetes, with amazing success by focusing her Setup Statement and subsequent tapping rounds on her blood sugar levels.


By Kate Flegal

I have Type I Diabetes (aka juvenile diabetes), and recently my blood sugars have been running very high, often close to 300 mg/dl, which is in the danger zone for things like diabetic ketoacidosis and long-term complications like blindness and kidney failure if the level stays elevated for long periods.

It finally occurred to me to try EFT tapping for my blood sugar this morning.

Guess what? My blood sugar went back down to 115–in the good range!

I started out by tapping on:

“Even though my blood sugar is high, I deeply and completely love, accept, and forgive myself.”

And then I did the full routine several times, focusing on the reminder phrase “blood sugar.”

It probably took a total of five minutes, and it didn’t take time away from my job; I tapped as I worked.

It’s such a huge relief to have my blood sugar back to normal, and not just physically; the emotional toll of high blood sugar is big, too.  It’s hard not to feel like a failure when you can’t keep your blood glucose in a good range.  I’m confident that with EFT and healthy behavior, I can keep my blood sugars normal.

You can bet I’ll keep using EFT for all of my life, which will be much longer and healthier now that I know how to use EFT to help control my diabetes!