By Dawson Church, PhD, EFT EXP-3, EFT TRN-3
In this EFT tapping video, Dawson Church, PhD demonstrates how to use EFT Tapping for huge amounts of love in your life. He begins his tapping session with tapping setup statements to release any barriers and resistance to giving or receiving huge amounts of love.
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Dawson starts the tapping session with:
“Any and every barier in my to giving or receiving huge amounsts of love now desolves. Every part of me is fully and completely open to giving and receiving huge, and I MEAN HUGE, HUGE ONES, HUGE amounts of love.”
He then asks you to take a breth and look where you might be feeling resistance in your body to giving and receiving huge amounts of love.
Create a SUD Level of Intensity number around the feeling and locate where you feel it in your body. Do you feel it in your throat? Stomach? Chest? Upper back? Lower back?
The tapping continues with:
“I release any resistance in my body to giving or to receiving huge amounts of love.”
Enjoy tapping for huge amounts of love with Dawson!
Did you know that if you tap along doing EFT while watching the sessions of other people, your problems improve too! Several research studies have documented this phenomenon, called Borrowing Benefits.
We invite you to tap with Dawson on your money trauma and Borrow Benefits with the video.
On the video, instructions appear at the start of each session; you can skip through them once you’re used to the borrowing benefits procedure.
EFT Tapping for Hughe Amounts of Love in Your Life
Borrowing Benefits –
One of the most profound discoveries in EFT in the early part of the twenty-first century was the phenomenon called “Borrowing Benefits.” It’s the discovery that simply watching someone else do EFT on their issues, while tapping along with them, can help you reducing the emotional intensity of your own issues. Borrowing Benefits was first noted by EFT practitioners.
They reported that, rather than feeling exhausted after a day working with clients, they were energized. Their own emotional problems seemed to have melted away, even though they weren’t working on the same issues as their clients.
Here are the instructions for Borrowing Benefits:
1. Pick an issue you’d like to work on. Write down a brief name for the issue in 1 to 3 words.
2. Rate your degree of emotional distress on a scale from 0 to 10, with 0 being no intensity and 10 being the maximum intensity. Write down your number.
3. Identify a part of your body in which you feel the sensation associated with that number, and write down the name of that particular body location.
4. Recall an event in your life when you felt that feeling in your body. Pick the event that occurred the earliest in your life, if possible.
5. Start tapping through the EFT points, as soon as the video session starts, and keep tapping till the end. When the person onscreen states their issue, state your issue instead.
6. When the video is done, usually in 5 to 20 minutes, think about the issue, tune into that same part of your body, and rate your degree of emotional distress a second time. Write down your new number.
You’ll usually find your number dropping substantially. If it doesn’t, then pick another specific incident in your life most identified with that feeling in your body, and repeat the process.
Tapping Deep Intimacy is a powerful 12 week program that will completely change the way you experience relationships. Each week offers you a potent mix of ideas, stories by real people, cutting-edge science, rich audio & video content, and practical exercises to literally change the wiring in your brain. It draws from Mindfulness, Transpersonal Psychology, Gestalt Therapy, Cognitive Neuroscience, Voice Dialog Therapy, and many of the other very best practices for change.
