Even Moderate Exercise Lifts Mood

1 year 10 months ago #6214 by dawson
Exercise helps relieve depression. But a new study shows that it doesn't take an aggressive exercise routine to improve mood. Moderate exercise such as talking a walk or bike ride is all it takes. www.sciencedaily.com/releases/2017/05/170512081324.htm

Please Log in or Create an account to join the conversation.

Moderators: dawson
Time to create page: 0.125 seconds


Translate EFT


Using EFT for

Search All Articles

EFT For Relationships

400 attachment style 001mx
Have you ever worried that you sabotage your relationships? Or that you unconsciously drive people away?
Find out what your personal attachment style is and take the quiz with this special report!
Download it now for only $7


EFT For Weightloss

A small percentage of dieters succeed in keeping weight off permanently.
Learned simple yet specific behaviors that keep you healthy!
Download it now for only $7



Find Us On....

facebook twitter google YouTube EFT

In The News


eft front video