Fast track the process with the Getting Into Bliss Brain online course.
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In the Getting Into Bliss Brain course, Dr. Dawson Church guides you through 8 meditations designed to retrain your brain to default to bliss rather than the negative, stressful thinking in which most of us spend our days.
The 8 Meditation Themes:
Activating Bliss Brain: Feeling good every day
Releasing the Suffering Self: Your suffering self is not who you really are
Activating the Enlightenment Circuit: Enlightenment dwells inside you
Intensifying the Meditative Experience: Turning positive
Becoming One with the Universe: Living joy, love, and compassion
Cultivating Attention: Choosing where to focus
Building a Resilient Brain: Meeting life’s twists and turns with calm
Meditating in the Group Energy Field: Drawing strength from the universal field