Dear EFT Community,
After his migraine occurred with force, Eswar says, “I thought of tapping but I could not bring myself to tap, as I felt totally helpless and immobile. I just could not move my hands. I reclined on the seat when suddenly the thought came to me to tap mentally.”
– EFT Universe
I was introduced to EFT less than a year back. I came across your website when I was on the lookout for a solution to my son’s severe fear of falling. I ordered the books and since then have been avidly studying EFT in earnest. Recently, I had a new experience with EFT.
Whenever I travel in the sun, especially with all the pollution in our land and clime, I get a mild form of migraine headache. This goes away with a cup of coffee. The other day it started mildly but steadily increased in intensity.
I thought of tapping but I could not bring myself to tap, as I felt totally helpless and immobile. I just could not move my hands. I reclined on the seat when suddenly the thought came to me to tap mentally. So I focused on the side of the hand point and silently said:
Even though I have this terrible headache…
Even though I feel so helpless and not wanting to take action, I forgive myself completely for whatever contribution I have made for this awful pain. I deeply and completely forgive anyone else for whatever contribution they might have made for this problem.
Then I closed my eyes and imagined tapping on the EFT points silently telling myself: This terrible headache, this feeling of nausea, this feeling of helplessness, this splitting pain in my temples, and so on.
I must have done it for around 10 minutes when I noticed that the intensity dropped all of a sudden. Then I felt a vomiting sensation rising from the middle of my navel. I continued to imagine tapping as the feeling became powerful, but, very strangely, I could watch the sensations with nonattachment, as though it were happening to somebody else. As I prepared myself with a plastic bag for the eventuality, nothing came out except some gas. I felt a great relief, though exhausted.
I thought it was over, but after a few minutes, once again the nauseating sensation started from the center of the stomach. I continued the mental tapping. Once again some more gas came out. It happened a third time too.
The headache completely disappeared. I went home and lay down on the bed and imagined a white light surrounding me inside as well as outside and did progressive relaxation. I did not know when I slept, but after 15 minutes when I woke up, it felt as if nothing had ever happened!
Oh boy, EFT worked! And it worked like a miracle! Thank you so much, for you are basically giving it away to everyone, even the intricate points, without holding back anything. Cheers!
Gratitude = Great + Attitude