Unlock the Power of Tapping
with the
Instant Stress Solution
4 Steps to Immediate
Peace and Freedom
Imagine a tool that’s able to calm your brain’s stress response in seconds — able to soothe anxiety, relieve depression, and eliminate your physical pain. That’s exactly what research tells us Emotional Freedom Techniques (EFT) tapping can do!
Emotional trauma lies at the root of most disease. EFT eliminates that trauma by reducing stress.
EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for:
- Pain
- Anxiety
- Depression
- Phobias
- Physical Symptoms
Imagine being able to learn a simple self-help technique that takes just a few minutes, yet is able to release pain, anxiety, and stress!
Unlock the Power of EFT through The Instant Stress Solution
This course is based on the single most comprehensive guide to learning EFT, The EFT Manual by Dawson Church, PhD. It describes the science behind why EFT works, and how to apply EFT most effectively for each type of problem.
The course includes a Quick Start Guide and 4 training lessons:
In The Instant Stress Solution, you’ll discover how you can identify the hidden roots of emotional problems, and alleviate them using the EFT “Basic Recipe” and “Movie Technique.”
It shows you how to apply EFT to:
- Create satisfying love relationships
- Remove money blocks
- Create work and career fulfillment
- Foster peak vitality
- Cultivate a rich spiritual life
Each of the 4 training lessons contains a video program by Dawson Church, along with written material from The EFT Manual, to show you how to get the most out of EFT.
Lessons also include tap-along sessions with real people as well as videos showing you exactly how and where to tap.
With the healing keys of EFT, you’ll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
Lesson 1: Introduction
- The cognitive and exposure therapies on which EFTs verbal components are based.
- The evidence-based method using American Psychological Association guidelines.
- How acupressure tapping turbocharges the psychological effects.
- Why millions of people worldwide use EFT tapping.
Lesson 2: Inspiring Stories and Compelling Evidence
- The remarkable ways that emotional healing can help people with physical health issues like blood sugar problems, chronic pain, the flu, and countless more examples.
- The way psychological and physical problems are related, and how tapping can improve both simultaneously.
- How tapping can remove the blocks to your potential and what you believe you can accomplish.
- Why millions of people worldwide use EFT tapping.
Lesson 3: The Basic Recipe
Just like cooking, there are certain ingredients that are essential in order to get the most out of EFT. Here we’ll learn the EFT “Basic Recipe,” the components you need to combine for success. We learn the science behind each one, and practice putting them all together as we work on boosting both your health and happiness.
- How the EFT “Basic Recipe” makes constructing a tapping session easy.
- What research tells us about the “why” behind each part of the formula.
- How to notice both subtle and obvious signs of change.
- Using EFT proactively to heal your past hurts and disappointments — even the ones you never believed you’d get over.
Lesson 4: How to Use EFT for the Five Big Life Areas
- Money
- Health
- Work
- Relationships
- Spirituality
Here’s What Course Participants Are Saying
