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Science shows that most anxiety can be released quickly, using simple non-drug energy techniques. This course shows you how to apply these research breakthroughs to heal your own anxiety. It trains you to identify the people, situations, and thoughts that trigger anxiety. You then use targeted energy techniques to erase their emotional impact in just a few minutes. 10 audio lessons.
$28.00
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
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