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Performance Anxiety

Citation (APA Style): Mitchell, D. (2009). Performance Anxiety. The Journal of Complementary Medicine: CM, 8(5), 53. doi/10.3316/informit.055216161642201

Abstract

The different kinds of natural and complementary medicine therapies for the treatment of performance anxiety are discussed. Hypnotherapy and Emotional Freedom Technique besides acupuncture are some of the therapies used.

Keywords

Alternative medicine, Acupuncture, Performance anxiety, Anxiety-Alternative treatment

Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.

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