Citation (APA Style): Mollon, P. (2014). Attachment and Energy Psychology: Explorations at the interface of bodily, mental, relational, and transpersonal aspects of human behavior and experience. In K. White (Ed.), Talking Bodies. London, UK: Karnac.
In recent years, the field of energy psychology has opened up hitherto unimaginable realms of psychotherapeutic healing of astonishing depth and speed. The claims of unusual success, by enthusiastic pioneers and ‘early adopters’ have been fully vindicated as research has accumulated.So what is energy psychology (or EP, as it is often abbreviated)? It is a family of therapeutic methods that involve  tapping or holding acupressure meridians, or chakra energy centers, whilst  the client thinks of a target troublesome thought or memory. In doing this, the emotional distress is dissipated (provided the internal objections to resolving the distress have been addressed). Practitioners and clients find that these approaches are rapid, nondistressing, and can address deeper issues than talk based therapy (when used with knowledge and skill).