A: No. If you forget a point, skip it and tap the next point. With practice, you’ll quickly memorize all the points, and tap them all. At the beginning, it’s fine to skip a point or two. Even experienced practitioners sometimes forget to tap a point if they become completely focused on a client. You’ll be doing many rounds of EFT and you’ll catch the missing point later on.
–from The EFT Manual, by Dawson Church
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
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