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Q: Is it normal to yawn, burp, or feel tired during or after an EFT session?

A: Yawning, burping, and feeling tired during or after a tapping session can mean that the body’s energy is moving or being released. It can also mean that a new aspect or layer has evolved. Yawning or exhaustion signifies feeling “tired of” the issue. Burping signifies not being able to “stomach” the issue. It may be beneficial to tap on these aspects.

–Valerie Lis, Expert EFT Practitioner

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