A: Yawning, burping, and feeling tired during or after a tapping session can mean that the body’s energy is moving or being released. It can also mean that a new aspect or layer has evolved. Yawning or exhaustion signifies feeling “tired of” the issue. Burping signifies not being able to “stomach” the issue. It may be beneficial to tap on these aspects.
–Valerie Lis, Expert EFT Practitioner
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
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