The great thing about EFT is that there are many issues you can successfully tackle yourself. For others, you’ll make 10 times the progress in 1/10th of the time when you tap with a practitioner. It’s important to understand which is which.
Watch this helpful video by EFT practitioner Jackie Viramontez as she explains the difference.
Emotional Freedom Techniques vs Emotionally Focused Therapy
Our understanding of therapy is constantly evolving as we become more knowledgeable of the human mind and body. Two different
