These workshops are also pre-recorded. You can take them at any time you choose. You select two 1-day workshops on the topics of your choice. These include: Holiday Stress, Ancestral Healing, Anxiety, Insomnia, Pain, and other subjects. You can take each one of the two workshops separately. These workshops are pre-recorded, and you can take them at any time you choose.  To see more details of any workshop option, click the See Details button below the workshop.