Dear EFT Community,
EFT user, Jose Hernandez, shares his EFT success story after attending an EFT Workshop and using EFT to reduce the symptoms of his severe allergies.
-EFT Universe
By Jose Hernandez
Whilst practicing tapping on the points during an EFT workshop, I decided to concentrate on my allergies.
The next day, I went mountain climbing where I was practically swimming in flowers that normally would cause me to start sneezing and get a runny nose with irritated eyes and throat, but there was none of that this time–wow!
Upon returning to my hometown a couple of weeks after this first experience, I started having my usual allergic reactions.
I found that by tapping on:
“Even though I have this itching in my throat, I deeply and completely accept myself.”
“This itching in my throat…”
I could feel the itch begin to reduce and it was gone before I had finished the full round of tapping on “this itching in my throat.” I found the sneezing required more tapping persistence, each time trying to be more specific in the description of the sneezing, for example:
“Even though I have this annoying sneezing, I deeply and completely accept myself.”
“This annoying sneezing…”
Finding that, although much reduced, the reactions were still there, so I tried to really hone in on what might be causing them. For example, “whatever this substance is that’s making me sneeze.”
This way, I was being more specific about describing the problem, even though I did’t specifically know what the substance I was reacting.
I tapped:
“Even though I don’t know whatever this substance is that’s making me sneeze, I choose to not react so strongly to what’s irritating me now.” (Choices Method)
The results?
I now don’t use any kind of medication for my allergies. I seem to have allergic reactions less often than I did before using EFT and when I do, the symptoms don’t seem to last as long as I tap them away.
